"Bulging Bridesmaid-To-Be Uses Bodybuilder's Diet Techniques to lose 40lbs in 3 Months, With No Starvation, No Deprivation or Feelings of Loss, Without Even Giving Up Favourite Foods!
Now For the First Time Ever, Takes You by the Hand and Shares Her Step by Step, Day by Day, Secret Weight Loss Method With You!"

"Do you have trouble sticking to 'DIEts, or you simply don't have time to plan your meals and snacks so you end up making bad choices?"

"Sick of being envious of other people with great bodies?"

"Sick of spending hours deciding what to wear, only to wear the same thing over and over, because you don't look or feel good in anything??"

From The Desk Of: Lesley Huntley
Date:

If any of the above sounds like you, then I know exactly where you are coming from right now. I can feel your pain, because I've been there. I know. It's awful, and if you are anything like me, the first place you turn to numb how bad you feel about yourself, is food.

If you are anything like me, you have also tried every diet known to man. Atkins, Zone, Weight Watchers, Jenny Craig, Slim Fast, etc... But I would always revert back to my old ways, always returning to my good friend, my rock, my eternal comfort... food.

Unlike the things I was really missing in my life (confidence, pride, self belief), food was always there for me, easily and readily accessible. It never asked questions, never judged, and most importantly, for the short time it took me to eat it, it made me feel on top of the world. I was so obsessed with food I became a full time chef, great for career prospects, but not so good for my behind.

The problem was, even though food filled the gaps temporarily, it was actually the root of all my issues. Food was the very cause of my non-existant self-esteem in the first place!

"I was caught in a never ending cycle
that was seemingly impossible to break."

I thought it was always going to be this way for me, always battling against food, losing a little weight, only to yo-yo straight back. My lumpy rolls of flesh always returning, and looking like they'd brought a few friends. I thought I was doomed forever to live my life in this unsightly, unforgiving body.

But then one day, out of the complete blue, my best friend called me with some news that made my blood run cold. I think you hear me when I say there are few things that can frighten a girl to death more than the words: "I'm getting married in 3 months, and I want YOU to be the bridesmaid!"

While outwardly I was thrilled, inwardly I died a little, knowing how much I had stacked on. Over 40 pounds. I was suddenly terrified. I couldn't face the thought of a thousand photos being taken of me looking the way I did, especially as my fellow bridesmaids-to-be were all tiny, petite size 8's... I knew I had to do something, and FAST.

There was no way I was starving again this time. It just wasn't going to happen. I knew I would fail once more (at a time when failure was not an option) on a starvation diet. I knew the plateau you hit after a month or two is impossible to get past. Before I started on my quest to lose my unsightly flab I knew this happened, I just didn't know why.

I now know metabolism slows to match food intake, because it thinks you are starving. The only thing to do then is cut calories even more.

Being starving all the time then encourages binges of the wrong food. The problem then is, it is highly likely only half of the amount of weight you lost is fat, which means the other half is lean muscle tissue. Muscle tissue is what regulates your BMR (Basal Metabolic Rate - people with a good metabolism have a high BMR), as it is very active tissue that burns fat, up to 50 extra calories per pound of muscle you have, each and every day, even while resting.

When you go off this diet, the cravings kick in as your body demands instant, accessible energy, so you eat even more than before. Your metabolism has slowed meaning the amount of food you used to need to maintain your weight now causes you to gain weight.

There is no faster way to irreversibly damage your metabolism and immune system than the starvation diet.

So if it was one thing I did know, it was dramatically cutting calories causes more damage in the long run than it is ever worth. This knowledge was no good to me though, as I didn't need to know what didn't work, I was flat out desperate to get my hands on something, anything that did.

"So I did what you are doing right now.
I hit the internet looking for answers."

I was desperate for the 'quick fix,' so I bought anything I could get my hands on that promised fast weight loss with minimal effort. I spent a small fortune on diet plans, only to find to my bitter disappointment they were very low calorie starvations diets. This was the very thing I knew darn well I needed to steer clear of, lest I face the dreaded plateau once again.

This was something I just could not afford to happen in the time frame I had.

Having exhausted immediate cashflow on the most popular online plans I knew would simply not work, I pulled out my old library card and blew off the dust. I headed straight for the 'Health' section and sat down at the nearest table, hidden behind a stack of text books a mile high. I flipped through them all, desperate for answers, but after hours of reading, I was exhausted, mentally drained, hungry, and no closer to finding the information I needed to become fabulous in the required time frame.

I wanted to give up and go home, hide there with chips and fizzy and trash on TV, but I had no choice. The cold fear of a thousand flash bulbs gripped me, so instead I soldiered on.

Dejected, I picked up one of the last books in the pile. To my dismay it was a bodybuilding book! I groaned, I wanted to lose weight, not do something that made me heavier! But, too tired to argue, I opened the book and started to flip through the chapters about bodybuilder's diets.

As I thumbed through the pages, I started to realise these people may just be on to something here.

Bodybuilders are a fanatical group of people, who spend a lot of time, energy and money discovering the ultimate ways to burn fat and build muscle, in the fastest possible time frame. It's a fact some of them have only 2% body fat, and have become health and nutrition experts to develop the very best phyiques possible, in order to achieve their goals as competitive bodybuilders.

"What I learnt next shocked me to the core"

Did you know there are certain foods you can add to your diet that actually build muscle? Yes, it true, muscle building food! Who've thunk it?! As I have mentioned, muscle is a very active tissue, burning up to 50 calories per day, per pound of muscle you have!

What is even more fascinating is there are another group of superfoods that burn more calories than they provide. The more of these delicious foods you add to your diet, the more calories they burn. The more calories burnt, the faster you lose weight!

What I read next however, went against everything I had ever thought about losing weight.

Burning fat at your peak is not actually about restricting food, and denying yourself everything you love.

In fact, eating small frequent meals high in these muscle building, fat burning foods is the key to fast, healthy weight loss. This practice sends the message to your body that all is well, and fat stores can be metabolised without fear of starving to death!

Your metabolism then increases, and your body burns fat at its peak!

Frequent eating will allow you to burn up to 50% more calories than you were before!!

I simply could not believe my luck when I realised, the way to fast, healthy weight loss... was to eat! Could this be possible? Could I really turn my body into a fiery, fat burning furnace, just by adding these powerful superfoods to my diet? Could I actually eat more frequently than normal, and still shed the 40lbs I have managed to find over the past few months??

"I felt weak with relief. It was a dream come true!"

I couldn't get enough information. I had to be sure, I had a thousand photos of a frumpy me riding on me getting this right. I was sure however, millions of sleek, svelt bodybuilders couldn't possibly be wrong.

I knew this the breakthrough I needed. I was wide eyed and so excited, it all just seemed to make such sense, so I got out every bodybuilding books the library had. I did hours more research on the internet about the types of foods bodybuilders eat to burn fat at such a dramatic rate.

I worked for countless hours to create a roadmap for myself, calling on my experience of years as a chef to create fabulous dishes with these superfoods that were not only delicious, they were fast and easy to prepare.

It was a long, arduous task, but I emerged, triumphant, many sleepless nights later, clutching in my hot little hand the plan proven by countless bodybuilders to burn fat and lose inches, all in the fastest time frame possible.

Over the next three months I followed my plan to the letter. I was so thankful I had taken the time to do this for myself. I made little changes and tweaks as I learnt more about what bodybuilders eat to get their fabulous physiques. I kept up with all the latest information, voraciously consuming books, magazines and online articles about how bodybuilders burn fat and lose inches.

Happily, I was never hungry, and to my sheer delight, the fat seemed to melt off me faster than I'd ever thought possible. I couldn't believe I waited so long and annoyed at myself I hadn't done this earlier, but there is nothing like blind fear to kick a girl's motivation into 5th gear!

To my utter amazement, I reached my goal of 40lbs lost just days before the wedding deadline.

What is most important is I also did it in the fastest, safest, healthiest time frame possible. Two years later I am still at my 'bridesmaid weight,' and still follow the plan to the letter.

"And Now, For the First Time,
I Have Made it All Available to You!"

It's really just as easy as following the exact same step by step RoadMap. It's an absolute no-brainer!

Introducing... My Fast, Easy Weight Loss Diet Plans! Everything you have read about, the hundreds of hours of research I have done that has helped me succeed, everything you will ever need for safe, healthy weight loss is yours immediately upon entering the members area! Membership to the FastEasyWeightLossDiet.com website includes a total weight loss program which provides everything for you. There is no need to plan or think, you will receive everything you need and much more!

There's no need to find the countless hours to research, construct and lay out your own diet plan to follow because I have mapped it all out for you!

Now you too can burn fat and lose inches, fast, without feelings of hunger or loss, without being deprived of your favourite foods, without even having to lift a finger. All you have to do is follow a system that is proven time and time again to work, without even having to think, plan or prepare anything at all!

So why spend hundreds of dollars on Weight Watchers, Slim Fast or Jenny Craig (plans that teach you nothing) when you can pick up this amazing plan (put together by a qualified chef) for a fraction of the cost of the commercial plans?

Take a Peek at the Membership Website Area and Download Sample Plans! Sign up below to get a sneak peek as to what you receive within the members area, as well as the responsive forums for constant support and to help you stay focused. We will send you our bi-weekly newsletter that is packed with useful information on becoming as healthy as you can be in no time flat. The newsletter deals with both your physical and your emotional health as well, keeping you positive and focused through diet speedbumps. You Also Receive - "36 Powerful Superfoods" (Worth $29.95) Completely Free! Over the course of researching The Fast Easy Weight Loss Diet, I came to realise there were different foods that did the exact same job as many of the pills and potions on the market! Everything you need to combat disease, lose weight, have loads of energy and so much more can be found at the local grocery store, for a fraction of the cost of what these potion peddlers are selling their products for! Discover little-known superfoods that when added to your existing meals can turn them into potent disease-fighting, metabolism-revving, free-radical blasting power meals that are both healthy and delicious! We will never spam you or sell your email address, we hate spam as much as you do. We will only ever use this email address to send you important, useful information. Sign Up to Receive Our Sample Diet Plans, 36 Powerful Superfoods and View the Membership Website... Name: Email:

You will see within the members area is everything you will ever need for fast, HEALTHY weight loss:

	180+ delicious recipes! You are NEVER hungry! You eat 5-6 times a day!
	Normal, totally balanced, delicious meals containing normal, easily accessible foods that are fast and easy to prepare.
	Endless combinations of breakfasts, lunches, dinners and snacks so you never get bored! Simply rotate this extensive eating plan for as long as neccessary!
	Complete shopping lists, measurement charts, blank planners so you can map your own weeks and much more.
	No special equipment, nothing expensive to buy. This plan is designed to be accessible on any budget.
	Essential tools that will save you hundreds of calories and make no difference to the amount of food you eat.
	Recipes that contain super foods to boost your thermic effect and keep your metabolism burning hot all day.
	How to still eat delicious food so you never feel deprived or ever have to give up any of your favourites. One day a week is a day off training and you are free to eat whatever you want, for the whole day! And yes, you still steadily lose weight!
	No pills, potions or anything else to buy, ever!
	A complete training program with free weights designed for those who wish to dramatically speed weight loss, all mapped out for you so you never even have to think about it.

These are Just SOME of the Things Members Are Saying in the Forums! You immediately and automatically become a member of our forums on signup, so you can read them all for yourself. Here is a tiny snippet of just some of the things members are saying: "Hi, for the last 4 months my weight has ballooned by 12kgs, so looking forward getting started on this programe it looks great. Monday the 26th is the big day..." "I just received my books from Lesley and I am just amazed at the amount of food, and yummy food, that I will get to eat. I've also tried many diets, some with success and some not, but all end the same, with weight gained back again in the long term. I'm soo excited to see something that could definitely work long term and allow me to enjoy all those yummy foods that other diets completely cut out!" "I've done quite well so far, I've lost 6kgs in a month and I haven't even noticed that I have been 'dieting!' I'm feeling better than I have in years! You have loads of time to lose 10kgs and it is great you wish to do it in a sensible time frame. It will be an absolute breeze. You'll love the food, I know I do!" "I have around 25kg to lose and after receiving the books last week, i am feeling a bit more positive and motivated! Did the first weeks grocery shop last night, and our fridge just looks soooooo deliciously healthy!" "Three weeks ago I joined the gym and that is going great. Now I just needed that something extra to help with my eating. I am very excited about starting this and hope my partner will join me so we can do this journey together. Good Luck to everyone!!!" "Received by books a couple of days ago - wow the recipes look SO good! I have just returned from the supermarket where I have bought all my food for the first week. Going to make myself a yummy lunch any minute now!" "Well I have been doing the diet for two weeks now and I have lost 4 kgs! I've taken your advice Lesley, and not tried to do it too quickly as you have make me worry about lean muscle tissue loss (yikes!). I am feeling better than I have in years and it's all thanks to you, thanks sooooo much!"

I know what you are thinking (just as I would be around about now) and that is: So, how much is this going to cost me?

If you could afford $50 per month to experience the best and fastest way to lose weight, permanently and safely, would you pay this to regain your confidence and feel better about yourself than you could have possibly imagined?

Would you pay $200, or even $300 for a new lease on life, without any feelings of hunger or loss?

Well there's no way I am going to ask for $300, or $200 or even $50. The truth is, I want this to be available to everybody.

So I'm going to make you an offer you can't refuse.

Join FastEasyWeightLossDiet.com for a one off payment of just $27.

Yes, you read that right. You get all this, the incredibly delicious plans, the friendly, helpful support, the absolute best guide to burning as much fat away as you want, in the fastest safe timeframe, for less than a family meal at Burger King.

The only reason I charge for this at all is because of the amount and time and effort I put into this site and the personal help I provide - another bonus to you.

I should offer this system at $97 per month, I really should because this diet and exercise plan actually works, unlike other 'fast weight loss' plans you may buy. And then to top it all off after you purchase, you are left to fend for yourself after you order, without the extensive backup system and support that you get from the community here at FastEasyWeightLossDiet.com.

And the difference with this is, you can get your money back if you are not happy.

Yet, everything I have mentioned can be all yours within MINUTES for just $27.

It's only going to take a few more members contributing to this website and it could well be the most valuable resource on the internet. Any day now I will definitely be putting the price up to $49 per month, so get in quick and spend a whole lot less money.

But You Don't Have To Take My Word For It! This is just one of the touching emails I have received... ----- Original Message ----- Sent: Tuesday, January 29, 2008 11:42 AM Subject: How to Burn Fat Fast Hi Lesley, I recieved the most interesting books I have ever read on losing weight in my email today. Thank you for the prompt delivery. I am not one who will read a book for more than 15mins at a time but this was one I could not put down. You have definitely written a great book that will hopefully help me to get back to the way I used to look before I got to be this lazy thing that comes home from work and sits on the couch. The shopping list will definitely make it so much easier when at the supermarket. A lot of the other books I have read do not make it this easy. They just give you the eating plan and how to prepare the food and leave you to it. So of course a lot of ingredients get left out and therefore you lose interest in making the meals and revert back to the old sloodgy meals you used to cook. So I guess what I am trying to say is thank you so very much for taking the time to sit down and put these books together to share with others. By the way you look great in the wedding photos. Will keep you informed of my progress Cheers Alissa

So there you go, Alissa is super happy, just like you'll be, and you will meet her in the forums!

But You Don't Have to Make Up Your Mind Right Now.

What I'm saying is...

Go ahead and join FastEasyWeightLossDiet.com.

Check out everything the membership site has to offer. Read everything all the other members have contributed within the members area. Get your eyes on every scrap of information the membership website provides.

Try everything out for yourself that will ensure you burn fat and lose inches in the fastest, safest and healthiest way possible.

If it doesn't live up to your expectations in every way, if you decide for any reason that it is not for you, if you don't feel better than you have in years, if you are unhappy for any reason WHATSOEVER within 30 days...

Simply ask for a refund. I'll give you 100% of your money back immediately. No hassles. Not one question asked.

And that's about as fair as it gets, don't you think?

And just when you thought it couldn't get any better, I'm going to throw in something that will make this the best investment you will ever make in your health and wellbeing.

Simply get the Fast Easy Weight Loss Diet right now, and here's what I'll throw in:

Completely Free Bonus #1 Website Membership (Priceless) As well as everything mentioned above, you will instantly become a member of Burn Fat Lose Inches, which includes a community of people just like you, who discuss and share their weight loss experiences. You immediately and automatically become a member! WARNING: The free membership to the website is for a strictly limited time, as I can only handle giving personal help to so many people. Any day now this is will have to have a charge of an extra $49 per month put on it. Be in quick before the doors are closed to this valuable resource forever.

Completely Free Bonus #2 My "Burn Fat Lose Inches" Plans (Worth 49.95) This book contains all you need to know about using weight training to burn fat, gain shapely muscle and change your body shape in the fastest time frame possible. You will still do well by changing your eating habits, but if you wish to add powerful, fat melting workouts to your routine, these plans are for you. As you know, the more muscle you have, the more fat you burn, even while resting. These plans add upper and lower body workouts to the healthy eating plans for those who wish to have one day a week off, or wish to dramatically increase their speed of weight loss. WARNING! These workouts will change your body in the fastest time frame possible!

Completely Free Bonus #3 "Who Wants to Live Forever?" ( Worth $47.95) Here's your chance to find how you really can slow down or even reverse the aging process! Learn everything you need to know to live longer, feel healthier, look sexier, vaporize excess fat and flab, prevent life-threatening diseases, boost your immune system, and even increase your libido, stamina, and endurance... Plus, do it all without harmful drugs, costly surgery, or outrageous diets and torturous exercise routines! Here is what you will learn: How to slow down, and maybe even reverse, the aging process so you can live longer and look younger! (Unlock the "secret code" to what makes your body age - and stop the aging process, dead in it's tracks! It's all explained on page 3 and 4 of this special report.) Discover a fat-trapping miracle that bonds with fat molecules in the stomach to make them indigestible! So, these fat molecules are not absorbed by your body but instead passed out! (This is probably as close as you will get to a "magic weightloss pill!") Revealed on Page 30 of the report. Revealed: The #1 reason why your body ages. Surprisingly, it's not your diet or even lack of exercise. Find out what it is, and how to combat it now, so you can slow down the aging process. Discover common foods, that can be used as sexual aphrodisiacs, to unlock the keys to increasing your libido, stamina, and endurance... so you can have more frequent and more enjoyable sex, last longer, and even stay "stronger"... all while enjoying increased health benefits! Details on page 29. What a baby can teach you about proper breathing! (Most of us have developed extremely poor breathing habits from an early age, which stops your body from getting enough oxygen, and causes tiredness, slower brain functions, sexual problems, and even accelerated aging of your body. Learn the proper way to breathe and watch the amazing transformation your body (and mind) undergoes! Just read page 21. You receive these incredible bonuses completely FREE! Nothing more to pay, ever!!

And don't forget, you have 30 days to decide.

So even if you decide to return the plans, you still have full access to the members area, and you get to keep everything you have read about above!

So Click on the following 'Join Now' button to be taken straight to the secure PayPal servers.

Within seconds, your Credit Card payment will be processed on the totally secure Paypal servers. Then you just need to click 'Return to Aliarts Design and Print Ltd' and you will be brought straight back to the FastEasyWeightLossDiet.com signup and login page. You will also be sent an email, just to ensure you receive everything in a timely manner.

It's as simple as that!

Get the Fast, Easy Weight Loss Diet Right Now ! Yes! I want to start burning my excess fat, today, without pain or hunger, without any anxiety or feelings of loss! Yes! I understand my order will be processed securely and once the transaction is complete I will be able to log into the members area immediately! Yes! I understand I have 30 full days to try out the plan and everything within the members area and if I am not completely satisfied for ANY reason, I get to keep everything, completely free AND I get a full refund!! TIME SENSITIVE OFFER!! Burn Fat Lose Inches usually has a joining fee of $97, but for the next 100 17 members, there is no joining fee. Get in quick and save $97!! Don't miss out on this limited offer! IMPORTANT NOTE: The FastEasyWeightLossDiet.com Plan is a set of downloadable reports in a PDF format. No physical products will be shipped.

So you can't leave this page empty handed, can you? For a mere $27, you're getting everything you need to quickly and easily prepare meals that burn fat fast... PLUS SO MUCH MORE! Compare that with other weight loss plans that lock you into their shakes, pills and potions!

This is the only website you can get this system, you won't find it anywhere but here.

What more could you ask for?

You deserve to regain your health and feel better about yourself than you could have ever imagined, so don't waste another valuable minute of your precious life feeling the way you do about yourself now!

Looking forward to being here for you on your path to a better you...

Warmest Regards


Lesley Huntley

PS: Remember you also get admission to this website packed with content, The 'Fast Easy Weight Loss Diet Plan' (saving $97 for a limited time) ) and the 'How To Live Forever eBook' (worth $47) - completely FREE! If you were looking for a total health package, you have struck a goldmine of information on this page!

PPS: You have 30 days to review the plan, bonuses and your website membership and if for ANY reason WHATSOEVER you are unhappy with your purchase, please contact us we will immediately refund you! There is absolutely no risk whatsoever!

So what are you waiting for?!

See you in the members area !